5K to 10K Programme 2018


This is a 10-week programme for joggers wanting to go from 5k to 10k runs. We will work on improving technique, pace and stamina.

Programme cost only £50.00 – and includes the 10K entry fee!

Book before 1st June 2018 – and save £5!

The Sheffield Run For All Race – once you’ve crossed the finish line you receive a goody bag, finisher T-shirt and MEDAL!

The programme covers 10 sessions which are 60 minutes long, weekly homework, tips on jogging, nutrition and access to support.

Starts 10th July 2018 – race is 23rd September 2018!



Meet Every Tuesday 6pm
Meeting in front of The Spar, Allendale Road, Wingerworth S42 6PX

Call 07794 016 966 for more information or to book your place.

Starts Tuesday 10th July 2018 – 10K race is Sunday 23rd September 2018, Sheffield 10K