Couch to 5k Summer Programme


This is a 9-week programme for absolute beginners and at the end you will complete a 5K jog.

Programme cost only £30.00

The programme covers 9 sessions, tips on jogging, nutrition and access to support.

Graduates receive a FREE T-shirt and C25K Certificate of Completion.

Starts 12th July 2018



Meet Every Thursday 6pm-7pm
Meeting in front of The Spar, Allendale Road, Wingerworth S42 6PX

Call 07794 016 966 for more information or to book your place.

Starts Thursday 12th July 2018 – 5K Run date 13th September 2018